It matters not one whit if you are a highly informed, skilled and awakened soul if your self care is not a priority. Yes, your kundalini is rising. Your DNA is now crystaline. Your lightbody, merkaba or rainbow body is tuned in aligning with your shifting matrices. This and oh so much more.
But if you can’t get out of bed often, if you can’t go to a job you need to pay the bills and do the tasks it requires or if you can’t care well for your family because you are blown out in these high energetic times, for now none of your keen expansion in consciousness matters. You are an embodied soul. You have a form. As always your form here on earth has care requirements. Only now those requirements have shifted too.
You are now somewhere in the bottom notes of the fifth dimension. How do I know you are? Because you found me here and part of my job is to mirror this fact to you. And how do I know that you need self care that matches your new vibratory plane? Let’s just say I’ve had my own comeuppance in this area. I’ve also been a psychotherapist of many years and am innately tuned into the human condition and the fact that the human condition is changing rapidly in ways that only a very small proportion of souls can perceive. You are one of them.
I was prompted to write about this following yet another long talk with Aga, one of my beloved council members, who pointed this specific self-care issue out to me. Last week she recommended highly that I keep self care in high gear now. And she recommended that I tell you this too. She knows that I am a Service-to-Others being and that I communicate with you regularly.
After our conversation, I spent some time thinking about what has changed in me over the year as well as how the earth and her matrix or grid has continued to shift. I also considered the huge events heralded by the eclipse that transversed the US, namely the collapse and integration of all timelines. From this perspective it made a lot of sense that how I care for myself needed some revision.
And since you are reading this, I think this applies to you too. What you and I both now understand is that we are not who we were prior to many of the trigger events in the last number of years. We just aren’t. Those of you reading this already know you are empaths, intuitives, healing artists, grid workers and light workers of every stripe. You already have fairly advanced awarenesses, knowledge and capabilities.
You have been in heavy release mode for quite some time. The timeline convergence is merely a capstone event to all of the deep emotional, physical and spiritual changes you’ve made that included what is commonly called ‘ascension symptoms’. Some of you let go of friends, partners, jobs and certainly former belief systems and self-limiting thinking. You have likely been through the wringer.
Aga asked me to understand what had changed for me personally and then be certain I was attending to those changes so that I could sustain (or more comfortably hold the vibrational resonances of) my newer aspects of ‘self’. Here is what I am finding helpful lately and perhaps these may support you too:
- Spend some time each day in nature grounding energy into Gaia as well as aligning with Source Energy
- Each day align the chakra system to Source, releasing and transmuting back to Source anything that is not in highest alignment
- Continue to explore and be a witness to the visions, dreams and experiences being shown often during this unprecedented timeline integration period
- Allow awakening multidimensional awareness to come onboard with acceptance and curiosity, asking for assistance from Teachers, human or etheric as needed.
- Further your understanding that all aspects of multidimensional consciousness are YOU versus aspects outside of yourself
- Reduce reliance on outward sources of information and knowledge by increasing your personal and highly creative way of perceiving and accessing information
- If functioning becomes a real problem, seek a spirituality/consciousness friendly psychotherapist for support
- Allow yourself to access bodywork in any form that helps you process your experiences
- Attend daily to your rest, nutrition and movement needs
You notice that I don’t provide the ‘how’ to this list. The reason I do not do so is because these items are accomplished in numerous ways often based on the traditions and paths you have already discovered by this time in your current life. There simply is no ‘right’ way. And if you engage with someone who tells you otherwise, unless you are needing to have that experience for your own growth, I’d simply walk away.
Some days I am, as you may be, overcome by the exquisite period we are now in as human beings. I’m awestruck at what I’ve learned particularly in this last year. And if this ascension and expansion period has taught me one thing, it is to anticipate more is coming. So, perhaps Aga is right. It is time to be sure our self care habits meet us where we are Now.
It is my pleasure to spend time writing to you about these subjects. As you know, we are a larger number than previously could be counted, but we are still a very small proportion of humans on the planet who know to any degree what is going on and why. And what our role is in it. Please let me know how I may support you in my work. Much love, Amber